i was at training yesterday and danny took some time out ith me on how to use the speed ball.. 45 mins later i was still practising and trying to throw in an elbow to the combinations...
Ill work on that daily until i leave..
The rain is bloody annoying.. ALL THE TIME!! When you ride your bike it feels like someone os throwing rocks at you! IT HURTS!
Saturday, 18 August 2007
Friday, 17 August 2007
Short time, not a long time
I changed my mind..
Im going to training today.. Im in a foul mood so what better way thank to punch the shit out of some padding..
p.s.. Still have blistered knuckles.. :(
Im going to training today.. Im in a foul mood so what better way thank to punch the shit out of some padding..
p.s.. Still have blistered knuckles.. :(
Time for a whinge
No training this afternoon. I went this morning and im tired and have the shits.
1. Sore and Blistered knuckles
2. Blistered Toes
3. Shin Splints
4. sore calfs
SO im going to sleep all day and what makes it harder is it's amys birthday so im REALLY pissed im not there to celebrate it with her.
1. Sore and Blistered knuckles
2. Blistered Toes
3. Shin Splints
4. sore calfs
SO im going to sleep all day and what makes it harder is it's amys birthday so im REALLY pissed im not there to celebrate it with her.
Thursday, 16 August 2007
Wayne Rooney & Boom Boom.
Get this..
I was at afternoon training, doing pad work in the ring with a trainer. Before the first round a trainer walks up to me and says "Wayne Rooney, Man United" I was thinking he meant wayne Rooney had the same tattoo as me so i was smiling and replied by saying "Cool". I then walked up to him at the end of the round and said "Wayne Rooney have same Tattoo?", He laughed and made an hour glass figure with his hands and said "Same Same". I just realised he said I have the same body as Wayne Rooney!! Thats Blooody insulting as Wayne is often referred to as Shrek!! I as thinking thanks you wanka!!! lol
After the pad work, another trainer came to me and pointed at my stomach and said " you doing lots of boom boom?" I didnt get how that had anything to do with my stomach??? Does that mean that if you are chubby (or BIG BONED) that you like to root a lot? I left the comment alone and explained to him that no Boom Boom as taking place.. Ill have to look into that comment a little more.
I purchased 21 dvds from the local market at Rawai this afternoon, it costs me 1300BHT. The list is:
1. Rataouville
2. Die Hard 4
3. Transformers
4. Material Girls
5. Dream Girls
6. TMNT
7. Spider man 2
8. Ice Age 2
9. Shooter
10. Epic Movie
11. mission impossible 3
12. Fantastic 4
13. Happy Feet
14. Prehistoric Park Vol 1-2
15. Prehistoric Park Vol 3-4
16. The pursuit of Happyness
17. Charlottes web
18. Night at the Museum
19. 300
20. SImpsons Movie
21. Meet the Fockers
I was at afternoon training, doing pad work in the ring with a trainer. Before the first round a trainer walks up to me and says "Wayne Rooney, Man United" I was thinking he meant wayne Rooney had the same tattoo as me so i was smiling and replied by saying "Cool". I then walked up to him at the end of the round and said "Wayne Rooney have same Tattoo?", He laughed and made an hour glass figure with his hands and said "Same Same". I just realised he said I have the same body as Wayne Rooney!! Thats Blooody insulting as Wayne is often referred to as Shrek!! I as thinking thanks you wanka!!! lol
After the pad work, another trainer came to me and pointed at my stomach and said " you doing lots of boom boom?" I didnt get how that had anything to do with my stomach??? Does that mean that if you are chubby (or BIG BONED) that you like to root a lot? I left the comment alone and explained to him that no Boom Boom as taking place.. Ill have to look into that comment a little more.
I purchased 21 dvds from the local market at Rawai this afternoon, it costs me 1300BHT. The list is:
1. Rataouville
2. Die Hard 4
3. Transformers
4. Material Girls
5. Dream Girls
6. TMNT
7. Spider man 2
8. Ice Age 2
9. Shooter
10. Epic Movie
11. mission impossible 3
12. Fantastic 4
13. Happy Feet
14. Prehistoric Park Vol 1-2
15. Prehistoric Park Vol 3-4
16. The pursuit of Happyness
17. Charlottes web
18. Night at the Museum
19. 300
20. SImpsons Movie
21. Meet the Fockers
The morning slog.
Firstly, I need to slap myself for not coming to to many morning sessions. Be it due to lack of sleep or too sore from the day before, my body was never really up for the morning training.
Well, this morning I rose from the dead and went to a morning session. Let me say to whomever is reading this blog (i know alot of new students read this) GET YOUR ARSE TO MORNING TRAINING!! Its the best!! Ill tell you why....
1.There is alot less people which means more one on one time with a trainer( I went the whole training sparring with just me and my trainer).
2.Your more awake during the day.
3.More spac in the ring
4.Trainers have more time for you.
The afternoon training is packed! LOTS of people also. Get your butt to morning training and tell them Aaron from Oz sent you.. :P
Well, this morning I rose from the dead and went to a morning session. Let me say to whomever is reading this blog (i know alot of new students read this) GET YOUR ARSE TO MORNING TRAINING!! Its the best!! Ill tell you why....
1.There is alot less people which means more one on one time with a trainer( I went the whole training sparring with just me and my trainer).
2.Your more awake during the day.
3.More spac in the ring
4.Trainers have more time for you.
The afternoon training is packed! LOTS of people also. Get your butt to morning training and tell them Aaron from Oz sent you.. :P
Wednesday, 15 August 2007
grappling!!
Last night at training i tried to grapple fo the first time.
I grappled with Dan (candian guy), he is 6'3". The whole point of grappling is to try and bring their head down to your knee so you can knee stike them, if not, throw them to the floor.
Today my neck is killing from trying to pull my head up from the grapple.. Gee its hard work.
I went to the tattoo place last night hoping to finish my tattoo, 3 hours later and 50 red bulls they tell me they ave finished.. My superman tattoo was still very visable,s o i told them they havnt finised. What they explained to me was seeing though my superman tattoo is so prominent it cant be covered in just one sitting. I will need to go over it 2/3 more times until its covered.. Just like 3 coats of paint to a wall.. It makes sense but they didnt tell me that at first, so i have 1 or so mor visits to the tattoo parlour, let me tell you.. THIS IS MY LAST TATTOO EVER!!
I grappled with Dan (candian guy), he is 6'3". The whole point of grappling is to try and bring their head down to your knee so you can knee stike them, if not, throw them to the floor.
Today my neck is killing from trying to pull my head up from the grapple.. Gee its hard work.
I went to the tattoo place last night hoping to finish my tattoo, 3 hours later and 50 red bulls they tell me they ave finished.. My superman tattoo was still very visable,s o i told them they havnt finised. What they explained to me was seeing though my superman tattoo is so prominent it cant be covered in just one sitting. I will need to go over it 2/3 more times until its covered.. Just like 3 coats of paint to a wall.. It makes sense but they didnt tell me that at first, so i have 1 or so mor visits to the tattoo parlour, let me tell you.. THIS IS MY LAST TATTOO EVER!!
Monday, 13 August 2007
The heat is on!!!
Well its monday.. The day after rest day & didnt I need that rest! I got so burnt on Saturday that i just chilled in my room yesterday. I couldnt get up for morning training as Im sooo bloody sore from the sun!
I trained this afternoon.. Worked hard, got tired and so the story goes.
Ill be amping up the training as of tomorrow.. Im going to try and loose 5 kgs per week until i leave which i feel shouldnt be an issue..
For people who are planning to come here its REALLY easy to get side tracked here, the night life is relaxed and everyone from the gym is young and wants to party, the amazing thing is they go out till 430ish every night and then be at training at 7am!! Another thing that side tracks you is the sight seeing that can be done.. so please note when you come that there is ALOT here that can keep you distracted from what you are really her for.
Well tome to eat some complex carbs and some protein and ill check back tomorrow..
Peace out!
I trained this afternoon.. Worked hard, got tired and so the story goes.
Ill be amping up the training as of tomorrow.. Im going to try and loose 5 kgs per week until i leave which i feel shouldnt be an issue..
For people who are planning to come here its REALLY easy to get side tracked here, the night life is relaxed and everyone from the gym is young and wants to party, the amazing thing is they go out till 430ish every night and then be at training at 7am!! Another thing that side tracks you is the sight seeing that can be done.. so please note when you come that there is ALOT here that can keep you distracted from what you are really her for.
Well tome to eat some complex carbs and some protein and ill check back tomorrow..
Peace out!
Sunday, 12 August 2007
Training update
Training is a lot harder than what I thought, at this stage of my training there is no physically possible way to go to both sessions in the one day but that will change next week, as of Monday im putting my body through fucking torcher. In saying that, I have thrown up twice during training as my body is telling me that its being shocked!
A few trainers have seen me spar and they have asked if I would like to fight, I said I would think about it, which I think means yes over here so they have got me working one on one more often with the trainers and I think the trainers main goal is to take everything out of you in the first round so u can try and pull reserves out of somewhere, I thought the whole idea as to pace yourself and finish strong at the end of the round but they only know one pace here and that’s ALL OUT!!!
A few trainers have seen me spar and they have asked if I would like to fight, I said I would think about it, which I think means yes over here so they have got me working one on one more often with the trainers and I think the trainers main goal is to take everything out of you in the first round so u can try and pull reserves out of somewhere, I thought the whole idea as to pace yourself and finish strong at the end of the round but they only know one pace here and that’s ALL OUT!!!
sorry for the lack of details
Sorry I have been so slack with updating my blog. The last thing I feel like doing after training is sit in a humid room in front of a machine generating heat (computer)..
Ill be better with updating from now on.
Last Saturday night I went out with a few of the clan to Patong… For people back home that haven’t been here, picture kings cross minus the shady under world characters and Junkie kids and chicks.. Every bar has local girls waiting to be taken home for the night for a measly 1000bht (30 AUD).. I had Vodka Red bull all night long and couldn’t wait to get out of that place fast enough.. There was one street in Patong that was an eye opener, its called Soi Crocodile where it was a lot of girls dancing on table tops and polls, all the guys were getting on the poles with them and then a thai girl would whip out her implant and let the guys play with them. I was then told Soi Crocodile is the home of the Lady boys. I was gob smacked, these shims looked, talked and acted like bloody ladies and they had the legs and hips to match!!! It blew me away! We all decided to go to an infamous ping pong show. I walked in and about 25 seconds after being there I walked straight out, it was fucking disgusting! The lady was a seasoned pro at this shit. She had burn marks down her leg from where she smokes cigarettes night after night and to top it off she was fucking old, about 60!! It was disgusting!
Ill be better with updating from now on.
Last Saturday night I went out with a few of the clan to Patong… For people back home that haven’t been here, picture kings cross minus the shady under world characters and Junkie kids and chicks.. Every bar has local girls waiting to be taken home for the night for a measly 1000bht (30 AUD).. I had Vodka Red bull all night long and couldn’t wait to get out of that place fast enough.. There was one street in Patong that was an eye opener, its called Soi Crocodile where it was a lot of girls dancing on table tops and polls, all the guys were getting on the poles with them and then a thai girl would whip out her implant and let the guys play with them. I was then told Soi Crocodile is the home of the Lady boys. I was gob smacked, these shims looked, talked and acted like bloody ladies and they had the legs and hips to match!!! It blew me away! We all decided to go to an infamous ping pong show. I walked in and about 25 seconds after being there I walked straight out, it was fucking disgusting! The lady was a seasoned pro at this shit. She had burn marks down her leg from where she smokes cigarettes night after night and to top it off she was fucking old, about 60!! It was disgusting!
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