Well its monday.. The day after rest day & didnt I need that rest! I got so burnt on Saturday that i just chilled in my room yesterday. I couldnt get up for morning training as Im sooo bloody sore from the sun!
I trained this afternoon.. Worked hard, got tired and so the story goes.
Ill be amping up the training as of tomorrow.. Im going to try and loose 5 kgs per week until i leave which i feel shouldnt be an issue..
For people who are planning to come here its REALLY easy to get side tracked here, the night life is relaxed and everyone from the gym is young and wants to party, the amazing thing is they go out till 430ish every night and then be at training at 7am!! Another thing that side tracks you is the sight seeing that can be done.. so please note when you come that there is ALOT here that can keep you distracted from what you are really her for.
Well tome to eat some complex carbs and some protein and ill check back tomorrow..
Peace out!
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