7 days to go...

Well Im in the home stretch now and Im loving this place! Its a shame alot of tourists come to Phuket and stay in Patong, when they leave to go back to their home land all that has been stamped in their mind is the sex, copied goods and sleeziness that is Patong.. If only they came 25 mins south they would see what Phuket is all about!
Its about the people, who always have time for you, always have a smile on their face and will always help you.
Its about the scenery, the rolling hills of tropical trees, the vast space to walk and if you get tired from walking you could always hire a car or bike and take it all in at a faster pace.
The gym is such a family place. ALL the trainers are worth their weight in gold! I'd love to open a gym back home and pay them a good wage and bring them over on working visas. We would have one of the best gyms in Australia. They could earn great money and either send it back to their family or save it and buy great places back here.
Danny is such a great leader, he is always at the gym, he is always there to oversea things and ALWAYS has the time of day for you and will sit down and have a 10 min chat. I can vouch for that first hand.
Im going to miss Bang even though he is a tirant to me, i will miss the way he says "Shadow, shadow". Ive seen him grapple, he is one mean mofo!
Well, not sure what Im going to do today, Dan and Jordan (Canadians) went to Phi Phi for the day, Bj is doing Detox and is feeling sick after having a tube up his arse daily and Mark is carrying a shin injury thanks to me... Sorry mate....

I came to this gym with the expectation of loosing 1 kilo per day. Unless you are doing detox, i dont think that can be done.. I will only come home a few kilos lighter but its the toning I have done since I have been here, i thought this place would be a "QUICK FIX" but I have come to realise that this is only the start and I will need to keep it up when I get home, not 6 hours training a day but the eating better and excercising daily..

SO until next blog..
Ciao